Pain Relief

Claim Your Comfort:

7 Custom-Crafted Days

My Gift to You!

✅ N.A.S.M. Certified

✅ 17+ Years Experience

✅ 5 Star Google Rating

N.A.S.M Certified Personal Trainer -Bennett (CPT)

Transform Pain into Power

Tired of being told to “just live with” your pain? Not on my watch. I’m Bennett, your guide out of the maze of discomfort. My approach? Simple, effective, and grounded in the realities of your body’s unique story. No more fumbling in the dark with one-size-fits-all “solutions” that don’t stick.

🕒 Daily Pain Relief in 15-30 Minutes

Your time is valuable. That’s why I’ve distilled pain management into short, daily sessions that fit into your busy schedule and deliver real results.

💪 Custom Workouts For Your Pain

Build strength and shed unwanted fat with workouts tailored to your body’s needs — all while addressing your pain points.

🍏 Personalized Nutritional Blueprint

Your food plan should be as unique as your pain points. Get custom macros and calories targeted to ease your pain and fuel your recovery.

🏠 Home or Gym Flexibility

Pain relief shouldn’t be limited by location. Whether you’re at home or the gym, your tailored pain management plan goes where you go.

🔄 Continuous Personal Support

Stay on track with regular check-ins and dedicated support. I’m with you at every step, ensuring your path to pain relief is clear and achievable.

📲 24/7 Exclusive Video Access

There are over 1,000 videos featuring myself that walk you through every movement and exercise with no guesswork. All personalized, available 24 hours a day, 7 days a week.

The difference between enduring pain and enjoying life is action. Book a 5-minute call with me—it’s your first step toward lasting relief. Let’s identify the pain points and plot a course to a stronger, healthier you. No more delays. No more doubts. Your time is now.

✨ Empower Your Journey to Peak Wellness

With our expertly curated program, we don’t just aim to manage pain, but to transcend it, empowering you to achieve your peak wellness. Our holistic approach ensures that every aspect of your health is nurtured, transformed, and elevated.

🌿 Grow Beyond Pain Management

Experience the freedom of movement and the joy of achieving health milestones with our comprehensive support. From the precision of your posture to the vitality of your diet, every detail is crafted to create harmony within your body. It’s not just about getting through the day—it’s about thriving in every moment.

Get on the path to rejuvenation as you embark on a transformative journey toward relief.

🧭 A Tailored Path to Pain Liberation

Every individual’s pain is as unique as their story—your journey to relief should be just as personalized. Say goodbye to broad-stroke methods and hello to a life of vitality, tailored to your body’s needs and your life’s rhythm. Below are the pillars of your new pain-free lifestyle, each one a stepping stone to your ultimate well-being. Are you ready to step forward?

  • Personalized Pain Relief

    Kickstart your path to a pain-free life with a plan that's as unique as you are. Whether you're a beginner or seeking advancement, we craft your journey from the ground up, addressing your pain with a strategy that's entirely your own.

  • Break Through the Pain Plateau

    Revitalize your fitness journey with our personalized workout plans, scientifically grounded to help you overcome pain, enhance mobility, and fortify your strength—crafted to reignite your passion for progress.

  • 15-30 Minutes a Day

    Your time constraints won't hold you back. With our flexible approach, whether you're at home or in the gym, consistency in your pain relief and fitness routine is effortlessly within reach, tailored to fit into your life.

  • Conquer Physical Limitations

    Surpass your physical obstacles with our expert support. We tailor your journey, addressing each challenge directly, and turn them into opportunities for growth and pain-free living.

  • Personalized Nutritional Blueprint

    Discover nutrition that speaks directly to your body's needs. Our guide breaks down the best macros for your goals, helping you target pain reduction through tailored dietary strategies that seamlessly integrate with your lifestyle.

  • Precision in Every Move

    Elevate your technique under expert guidance. With a focus on your unique movement patterns, we ensure each exercise is performed with precision, maximizing benefits, and steering clear of injury—transforming pain into power.

🌟 Real Stories, Real Results

Doubtful? Don’t just take my word for it. My clients’ journeys from pain to performance are reflected in our glowing 5-star Google reviews. Delve into the stories of transformation and consider what a pain-free future could look like for you. Witness firsthand how our personalized plans have paved the way to real results and true wellness.

📘 Your Success Story Awaits

Each review is a narrative of resilience and success – and you could be the next. Let’s embark on this transformative journey together. Your story of overcoming pain and reclaiming vitality is waiting to be written.

✨ Simplify Your Path to Pain-Free Living

The confusion ends now. Pain isn’t just a sensation; it’s a signal—and you’re the only one it’s speaking to. You’ve tried deciphering it, only to feel lost in a cycle of discomfort. Let me, Bennett, translate for you, cutting through the noise, ending the cycle, and introducing you to the harmony of a body in balance.

🔑 Unlock Personalized Pain Relief

My method? A blend of science and personalized attention that disregards empty promises and focuses on anatomical truths. We start with your story, assess your needs, and from there, the blueprint to a pain-free life is drawn—meticulously, just for you.

🎯 Targeted Strategies, Tailored to You

Your journey is accompanied by an exclusive video library, with every frame featuring me, Bennett. It’s like having me there beside you, guiding every stretch, every exercise—ensuring that you’re never alone on this path to reclaiming your vitality.

⏳ From Moments to Momentum

To embark on this transformative experience, all it takes is a 30 second form below. Overwhelm is not part of this equation. Simple, actionable, and profoundly effective—that’s the essence of our journey together. In just 15-30 minutes a day, you’ll start to unravel the pain that’s held you hostage, using strategies honed for your body’s unique narrative.

🌱 Nurture Strength, Cultivate Well-being

With your personalized Pain Management Plan, not only will you tackle discomfort, but you’ll also pave the way for a stronger, leaner physique. From the comfort of your home or the energy of the gym, you’ll have a companion in every movement. And with my Food Blueprint Guide, your nutrition will be as targeted as your workouts, fueling recovery, and propelling you toward your goals.

🚀 Take Action, Transform Your Life

This is your turning point. Fill out the form, and let’s uncover the power you have to change your story. Whether you choose to walk this path with me or forge ahead armed with new insights, you’ll emerge stronger. Your name, your email, and a call—that’s all that stands between you and a life where pain doesn’t define your limits. Are you ready?

Limited Spots Available!

I’m opening my doors to new clients, but space is filling up fast. This isn’t a marketing tactic—it’s just reality. The opportunity to work with me is on a first-come, first-served basis.

Let’s make this clear: booking a call with me is totally risk-free. We’ll have a brief chat to assess your needs, and you can trial my approach for 7 days. If you’re ready to take that step towards a pain-free life, don’t wait. My calendar fills up quickly, and I want to ensure I can give each client my full attention.

Book your brief call now—it’s the first step on your journey to reclaiming your health and vitality. Let’s talk and start crafting your personalized path out of pain.

Embark on a 7-Day Odyssey

Crossroads aren’t just about choices—they’re about opportunities. The journey to a life where discomfort isn’t your shadow starts with a single, simple step.

A 5-minute conversation is the first stride towards mastery over your pain. Just 30 seconds to fill out the form below. Let’s converse—it’s time for your days to take a promising turn.

Describe your pain using this short form. I’ll get in touch soon and am looking forward to talking to you.

Privacy Policy

Answers Not Excuses Fitness Training

This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You respond to our advertisements and tells You about Your privacy rights and how the law protects You. We use Your Personal Data to contact and support you, as well as to provide and improve the Service. By using the Service, You agree to the collection and use of information in accordance with this Privacy Policy.

Interpretation and Definitions


The words of which the initial letter is capitalized have meanings defined under the following conditions. The following definitions shall have the same meaning regardless of whether they appear in singular or in plural.


For the purposes of this Privacy Policy:

  • Company (referred to as either “the Company”, “We”, “Us” or “Our” in this Agreement) refers to Answers Not Excuses Fitness Training.
  • Device means any device that can access the Service such as a computer, a cellphone or a digital tablet.
  • Personal Data is any information that relates to an identified or identifiable individual.
  • Service refers to the advertisement, website, or application.
  • Service Provider means any natural or legal person who processes the data on behalf of the Company. It refers to third-party companies or individuals employed by the Company to facilitate the Service, to provide the Service on behalf of the Company, to perform services related to the Service or to assist the Company in analyzing how the Service is used.
  • Usage Data refers to data collected automatically, either generated by the use of the Service or from the Service infrastructure itself (for example, the duration of a page visit).
  • You means the individual accessing or using the Service, or the company, or other legal entity on behalf of which such individual is accessing or using the Service, as applicable.


Collecting and Using Your Personal Data

Types of Data Collected

Personal Data

While using Our Service, We may ask You to provide Us with certain personally identifiable information that can be used to contact or identify You. Personally identifiable information may include, but is not limited to:

  • First name and last name
  • Email address
  • Phone number
  • Location details such as your address, city, or country
  • Any other data such as personal preferences, requirements, or comments


Use of Your Personal Data

The Company may use Personal Data for the following purposes:

  • To provide and maintain our Service, including to monitor the usage of our Service.
  • To manage Your Account: to manage Your registration as a user of the Service. The Personal Data You provide can give You access to different functionalities of the Service that are available to You as a registered user.
  • For the performance of a contract: the development, compliance and undertaking of the purchase contract for the products, items or services You have purchased or of any other contract with Us through the Service.
  • To contact You: To contact You by email, telephone calls, SMS, or other equivalent forms of electronic communication, such as a mobile application’s push notifications regarding updates or informative communications related to the functionalities, products or contracted services, including the security updates, when necessary or reasonable for their implementation.
  • To provide You with news, special offers and general information about other goods, services and events which we offer that are similar to those that you have already purchased or enquired about unless You have opted not to receive such information.
  • To manage Your requests: To attend and manage Your requests to Us.
  • For business transfers: We may use Your information to evaluate or conduct a merger, divestiture, restructuring, reorganization, dissolution, or other sale or transfer of some or all of Our assets, whether as a going concern or as part of bankruptcy, liquidation, or similar proceeding, in which Personal Data held by Us about our Service users is among the assets transferred.
  • For other purposes: We may use Your information for other purposes, such as data analysis, identifying usage trends, determining the effectiveness of our promotional campaigns and to evaluate and improve our Service, products, services, marketing and your experience.


We may share Your personal information in the following situations:

  • With Service Providers: We may share Your personal information with Service Providers to monitor and analyze the use of our Service, to contact You.
  • For business transfers: We may share or transfer Your personal information in connection with, or during negotiations of, any merger, sale of Company assets, financing, or acquisition of all or a portion of Our business to another company.
  • With Affiliates: We may share Your information with Our affiliates, in which case we will require those affiliates to honor this Privacy Policy. Affiliates include Our parent company and any other subsidiaries, joint venture partners or other companies that We control or that are under common control with Us.
  • With business partners: We may share Your information with Our business partners to offer You certain products, services or promotions.
  • With other users: when You share personal information or otherwise interact in the public areas with other users, such information may be viewed by all users and may be publicly distributed outside.
  • With Your consent: We may disclose Your personal information for any other purpose with Your consent.


Retention of Your Personal Data

The Company will retain Your Personal Data only for as long as is necessary for the purposes set out in this Privacy Policy. We will retain and use Your Personal Data to the extent necessary to comply with our legal obligations (for example, if we are required to retain your data to comply with applicable laws), resolve disputes, and enforce our legal agreements and policies.

The Company will also retain Usage Data for internal analysis purposes.

Transfer of Your Personal Data

Your information, including Personal Data, is processed at the Company’s operating offices and in any other places where the parties involved in the processing are located. It means that this information may be transferred to — and maintained on — computers located outside of Your state, province, country or other governmental jurisdiction where the data protection laws may differ than those from Your jurisdiction.

Your consent to this Privacy Policy followed by Your submission of such information represents Your agreement to that transfer.

The Company will take all steps reasonably necessary to ensure that Your data is treated securely and in accordance with this Privacy Policy and no transfer of Your Personal Data will take place to an organization or a country unless there are adequate controls in place including the security of Your data and other personal information.

Disclosure of Your Personal Data

Law enforcement

Under certain circumstances, the Company may be required to disclose Your Personal Data if required to do so by law or in response to valid requests by public authorities (e.g. a court or a government agency).


Other legal requirements

The Company may disclose Your Personal Data in the good faith belief that such action is necessary to:

  • Comply with a legal obligation
  • Protect and defend the rights or property of the Company
  • Prevent or investigate possible wrongdoing in connection with the Service
  • Protect the personal safety of Users of the Service or the public
  • Protect against legal liability


Security of Your Personal Data

The security of Your Personal Data is important to Us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While We strive to use commercially acceptable means to protect Your Personal Data, We cannot guarantee its absolute security.

Links to Other Websites

Our Service may contain links to other websites that are not operated by Us. If You click on a third party link, You will be directed to that third party’s site. We strongly advise You to review the Privacy Policy of every site You visit.

We have no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

Changes to this Privacy Policy

We may update Our Privacy Policy from time to time. We will notify You of any changes by posting the new Privacy Policy on this page.

You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

This Privacy Policy was last updated on 09/02/2023